Avoid Stress

Body, mind and soul are totally overwhelmed with all the daily pressure! The company has the conviction, with even more pressure you could develop even more itself, to be finally happy. But if you look around, generates this pressure everywhere just more stress, leads to increasing vulnerability of the body, and mental health is increasingly in the basement. This one-sidedness of meritocracy but once for make is in question. Long after a break and after switching off. Now you toil for a year, then maybe 2 weeks on any island to fly.

One year you have kept yourself and your body, which has built many blockades over water. Your body can not recover in this 2 weeks holiday. In many cases, people become sick in this holiday. All pent up, all the pressure now turns into somatic symptoms. Man is not able also indefinitely with additional substances, of whom live whole industries, from the hamster wheel to disembark (see also the article “you are not what you eat, you are what you believe”). Minor diseases, you can keep always a certain while under control and are through. But what comes then? Hip surgery, heart attack, cancer… How do you know when it is time for you to change something? COLDS – they show that it has become already tight.

Their freedom has become the dependency. Where do feel, and differentiate themselves. High blood pressure – the statement is already in the word itself. Do know where you get too much pressure or suspend and dissolve it. BACK issues – the stress is unbearable. You saddle up too much. Distribute the loads. Uninstall ligated responsibility. KNEE – problems that, because you yourself not bend forward and some change. You do not see the things. It calls on more skin problems – the body, to differentiate themselves. Are you even on weight? HEART problems – the lightness disappeared. When did you last real happiness, real Joie de vivre? Where’s the love for yourself? We can continue this list, she would fill pages, and finally we find in it new symptoms, diseases, which never previously existed… Want to wait until it’s too late? No more compromises! Connect your precious vacation once with an extraordinary event in our Academy for holistic awareness. Completely turn back the daily routine for a week and then take a new, real ease home. It is your life for which you are responsible. Ralph-Dietmar Stief, holistic therapist